A Piece of Advice On Time

I’ve been wanting to write a blog about this for a while now, but I’ve been held back by the thought of not being one to talk when things still fall apart before my eyes some days. So based on the fact I’ll never be an expert on the matter, I’m gonna write it regardless – and hopefully I’ll help myself in the process.

So, here it is – a blog on managing life and finding time.

Life is never easy. You can feel the pressures from all angles some days, and you can feel like you’re losing control of even the simplest of things; your home is messy, you don’t have time for breakfast, and you’re always buying your lunch because who the %$*@ has time for meal-prep. Raise your right hand if you can relate; don’t even get me started about skipping your gym workouts for 7-days straight, or the fact of all that is in your fridge is a can of whipped cream and a jar of peach chutney. I get it, cause right now that life is mine. I mean, I am literally squirting cream from a can into my mouth – intermittently – as I write this.

I recently started a new job as a restaurant manager; ironic, right? I get paid to organise operational tasks of a restaurant and bar, yet I can never manage to have clean socks. At the start of the year I was at the gym everyday, if not twice a day, I was downing smoothies which were 50% spinach, and I was constantly putting time aside everyday for my writing or my to-read pile. However, since switching from a part-time, 9-5, to my new job which includes an hour commute each way, I’ve lost the assurance of the routine I used to have. I’ve come to realise that finding a routine after shifting your life’s pattern, is not easy! Ask anyone. So, if this is you; your life has changed in some way (new home, new job), don’t expect it to just happen.

So how does one figure that out? How can you find the time to do these things? Well, as annoying as it may sound, it’s completely on your shoulders. Remember in high school when you were given an assignment which was due in 5 months, and you left it until the last week, and still managed to hurriedly finish it on time? Yeah, well that is a fine example of how time is always there – if you’re willing to realise the fact.

“I’ve been so busy” is the new “I’m fine”, and we use it without even thinking about the words before we speak them. I know firsthand it’s easier said than done, to just make the time to bang out those chores, but it definitely is all about mindset.

Okay, so you’re busy and you haven’t been to the gym in a week; want a solution? Get up an hour earlier. If you genuinely want to get your arse burning, you have to want to do it. No one is going to come dress you, no one can make you pick up some dumbbells – that’s crazy! So, set your alarm for 6am instead of 7am, and just do it.

And like everything else; washing, groceries, returning your library books which have accumulated a $10 fee (not me), JUST DO IT. I know you were probably coming to this blog for more precise advice, so I’m sorry, but I’m hitting you with a reality check!

So, on that note, I’m gonna kick myself up the arse and take a piece of my own advice. My new schedule/routine/motivation starts now! No excuses, no “I’m busy”s, no not-having-enough-time; I’m going to prioritise the things that mean something to me, and live the life I want and need to live. I’m going to make sure I have healthy foods in my fridge, I’m going to get to the gym every second day (at least), and I’m going to go for hikes and coffee dates by myself on the weekend. Yes I have less free time than at the start of 2019, but that’s not a good enough reason to not live it up in my free time.

Say an affirmation with me now:

“I have all the time I need.”

Say that to yourself every morning, and I guarantee you, you will find an extra hour or so. Time is there if you want it.

 

Welcomed with open arms

Well, it’s 2018, it’s a New Year and I love it!

For a lot of people, it’s the time of fresh starts and goal-setting. I know it can be a bit of a cliché; intentions, and changes, but I know personally having such a dead-set start date provides more motivation, and a point of comparison.

This year, I’m putting my goals out there. I’m holding myself accountable through my website, and my readers. I’m hoping that it may also inspire some of you to do something similar, or give you some New Year’s intentions ideas.

So, what are my intentions for 2018?

(emphasis on the words intentions, and not resolutions)

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That’s right, I’m jumping on the health-goal-setting band wagon. But this time, I’m making it simple. Don’t eat anything processed.

Eat whole foods, things with ingredients I can read, and foods only it their natural form, or as close to it as possible.

Fresh fruit, fresh veggies, new recipes and more cooking at home. Yes please.

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yoga

Something I’ve always done, but not everyday. Yoga is something I thoroughly enjoy, and this year I want to add it into my daily morning routine.

I intend to start my days earlier, and wake my sleepy limbs and mind with yoga as soon as I rise.

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write everyday

I’m writing a book.

…and in 2017 I actually wrote half of it.

This year, I am going to write everyday and get this book published! (The ultimate 2018 goal)

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So there you go. My three intentions for 2018. Small enough to be doable, but suffice to make serious change in my life. Find some intentions of your own, no matter how small, and make them habit. Push pass the point of falling back into old routine, and make this a year of self-determination and change.

“When intention becomes action, it becomes habit.” – PB

What are your 2018 intentions? 

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