Sit & Be Warm

They say you should always be in touch with your feelings; get a diary and fill in the lines with words, find a friend and talk it out, add a tally line to the list of things that worry you. Well, I suppose those do work, but sometimes it’s not that complicated. And yes, you read that right – maybe the resolution we need is a little too simple, that we overlook it.

Lately, I’ve been feeling a little better about this whole “I live in New Zealand now” thing, but today was a slightly not-so-great day. Not a bad day – don’t be mistaken – it was just one of those days where I felt a tiny bit engulfed again, about work mostly but also the lacking and overwhelm of my life all at once. As the last hour of work for the day came to a close, I decided I would not let the stress devour my evening as it once would.

So, right now, I’m sitting in front of the fireplace, sat upon a brown woven floor cushion; my new favourite thing. And with a glass of Pinot Gris, and Julia Michaels’ latest album playing,  I’m feeling less stressed with every sip and chorus. Since moving to New Zealand, I’ve found less saviour in words, and more so in actions of bliss. I don’t quite know how else to put it. I guess, sitting here right now feels more therapeutic than thinking.

So, I recommend two things to you on this fine evening.

1/One – take some time to just sit and be warm, whether that be in the arms of someone you love, outside in the sunshine, or in front of a wood burner – enjoy that small moment.

2/Two – listen to Julia Michaels’ music, I’ve come to realise she’s an actual lyrical genius/speaker of truth/queen.

I suppose this is one of those blogs I post that isn’t really a blog, and more a thought. I hope you enjoyed this little Friday thought process. And remember, life itself is a process, don’t try skip the slow parts.

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